I don't have a ton to say today, but I wanted to make sure that I wrote some of what I was thinking about related to my running or lack there of this week. What I can say about my exercise this week is that it was minimal. On Thursday I spent 30 minutes on the bike at Planet Fitness. I also did a nice walk on Friday for about 30 minutes.
I'm not feeling 100% right now so I'm taking things fairly easy. I can't believe that I didn't go to the TNT training yesterday, but when I woke up I didn't feel that great. Since my "goal race" of getting a sub 2 hour half marathon isn't until September I know I need to be careful. Sometimes I might give my self too much of a break, but I'm trying to have a good balance.