Saturday, June 24, 2017

Update: June post: customized training

Hi, long lost friends!

Life has happened since I posted last.

I'm getting back on track starting today. I was able to get in my 12-mile run today. It wasn't pretty or fun, but I did it. My wife asked how it went. I said "it felt like I haven't run in over two weeks." Yeah, it felt that good... :-).

I will post more as my training progresses.

I'm grateful that no matter what happens in life that I can still rely on running to get me back on track.

I'll have more to share later. Thanks for reading!

#backontrack #running